by Maria Jose Martin | Feb 23, 2025 | Uncategorized
Self-love is more than a buzzword. It’s an essential foundation for a fulfilling life. It means appreciating yourself, caring for your well-being, and recognizing that you are worthy of love, care, and joy. But often, we find ourselves giving so much to others that we...
by Maria Jose Martin | Jan 15, 2025 | Uncategorized
Anti-obesity medications like tirzepatide (Mounjaro, Zepbound) and semaglutide (Ozempic, Wegovy) are gaining popularity for their ability to support weight loss. It’s easy to see why—they can be highly effective tools for people struggling to lose weight. But before...
by Maria Jose Martin | Apr 23, 2024 | Uncategorized
I have so many patients who will point to something on their body and say, “It was never like this before.” The fact is, our bodies MAINTAIN in our 20s, but after that, it takes WORK to keep your muscle, keep your skin texture, and keep your mobility and health as...
by Maria Jose Martin | Mar 27, 2024 | Uncategorized
I often get this question for all of the procedures that I perform. SkinPen microneedling does not hurt at all. In fact, I have patients that almost fall asleep during the procedure. Although I have never had anyone almost fall asleep during the Morpheus8, I can say...
by Maria Jose Martin | Jan 24, 2024 | Uncategorized
So, as 2024 is in full swing, I want to remind everyone of the Sunrise Skin and Wellness philosophy. We are not about new years with a new “you.” You are already awesome. We believe in enhancing how awesome you are; with that being said, we want you to keep the...
by Maria Jose Martin | Dec 14, 2023 | Uncategorized
As your caring and knowledgeable nurse practitioner here at Sunrise Skin and Wellness, I’m passionate about protecting your skin from the sun’s harmful rays. Whether we’re walking the dog, or enjoying a leisurely boat cruise, we face a constant barrage of...
by Maria Jose Martin | Dec 7, 2023 | Uncategorized
In the exquisite tapestry of life, each passing year weaves its own unique story onto the canvas of our existence. As we gracefully embrace the passage of time, it’s only fitting that we extend this same grace to the vessel that carries us through life –...
by Maria Jose Martin | Nov 30, 2023 | Uncategorized
The holidays are just around the corner, and it’s time to shine brighter than the Christmas lights! Here are some delightful ways to get your body and skin ready for the festivities: 1. Indulge in Nutrient-Packed Delights: Swap out those sugary snacks for...
by Maria Jose Martin | Nov 23, 2023 | Uncategorized
Understanding How Nutrition Impacts Hair Health Happy Thanksgiving, everyone! As we approach the holidays, it’s only natural to reflect on the blessings that fill our lives. Among them, our health and well-being stand as pillars of gratitude. However,...
by Maria Jose Martin | Nov 16, 2023 | Uncategorized
Turning the Tide: Conquering Telogen Effluvium with Tailored Solutions Hair loss can be a distressing experience, and one common cause that often goes misunderstood is Telogen Effluvium. This condition, triggered by various factors, leads to excessive hair shedding....
